Although Depression is a very common issue, it can be extremely difficult to talk about with family members or friends. Pushing down your feelings over a period of time leads to a sense of disconnection that you may feel cannot be resolved.

By having a safe, welcoming and strictly confidential space in which to speak with a professional about your feelings, you can start to engage compassionately and curiously with the emotions and thought patterns that contribute to your depression.

Going over these feelings and negative thought-patterns with a professional and highly approachable Psychologist and Counsellor allows you to gain a better understanding of yourself.


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I provide a calm environment for anyone seeking Counselling. I am approachable and experienced, and of course, everything discussed whether online or in person is confidential. 

Arrange to speak to me by either emailing me or giving me a call.